Yoga for Body Mind Soul

Bird beauty
Bird beauty
06/27/2025

Birds .. could write forever of their beauty and resilience .. what they remind us to be .. how to explore soar and be free .. respecting nature enjoying the ride .. waves forever crashing by .. it's when you push against the waves a hole is dug an early grave .. so brave the birds that fly beyond and make our minds think something fond and true .. to not be blue but sing your heart even if you fart ((haha)) and expand your chest keep breathing laughing striving surviving life's test .. to feed the soul for spirit to rest in freedom's hands or sink beneath the ocean sand to darkness crabs void of stars or rise above with many scars from wounds that heal from salty sea that burn then close so naturally .. you see .. just BE .. and to those that try to control and are not real acting like they know the deal being something other than themselves copying others because they haven't delved .. deep .. then yes, you will weep, because lies will continue to creep until you listen to the chirps of the birds .. for they tell the truth .. that needs to be heard 

 

You can tell which one wasn't having it .. short video but long battle 🦆☀️